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Muscle Pain

It is discomfort or soreness in muscles due to strain.

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Muscle pain also referred to as myalgias is a very major and rather ordinary worldwide problem that is seen in so many people without regard to their age or activity levels. Injury can be caused by muscle pull, strain or over use, inflammation, or any other issue that may arise from other health complications. Muscle pain may be a mild discomfort or severe, chronic and incapacitating and it influences the well-being and functioning of individuals experiencing it. This makes its proper management and treatment crucial so as to enhance the healing process and get rid of the symptoms. 

But most importantly, physiotherapy is an important enable for diagnosing and treating muscular ach included, it provides individualized management to those with impaired muscular functions with a view of improving on their muscular system. Here in Spine Mantra, we offer physiotherapy treatment and we cater to each and everyone of them and do not generalize. 

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Who Gets Muscle Pain? 

Cramps are also equally possible for all people without discriminating age, gender or working/ training habits. Research shows that probably more than half of the adults worldwide suffer from muscle pain at some time in their life. Lack of exercise and improper body posture are other causes of muscle pains that are prevalent in society. 

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Causes

  • Muscle Overuse: Overexertion of your body parts usually causes muscle injuries. It causes swelling and pain. 
  • Injury or Trauma: Muscle tears, sprains or bruises are the result of an accident. An injury or fall while playing sports can also cause muscle pain. 
  • Poor Posture: Poor sitting or standing postures this stress can easily put lots of pressure on muscles. 
  • Stress and Tension: Stress leads to emotional stress and hence contraction of muscles hence muscle pain. 
  • Lack of Physical Activity: Inactivity is known to compromise muscle strength hence making the muscles painful. 
  • Medical Conditions: Fibromyalgia, arthritis, and infections also are some of the reasons for muscleaches that could last for several days or months. 
  • Dehydration and Nutritional Deficiencies: Mineral and vitamin deprivations from the frame are the predominant elements that cause muscle cramps and ache.

Symptoms

  • Localized Pain: Muscle discomfort may occur in certain muscles and may be worsened by motivating. 
  • Stiffness and Soreness: The impacted muscles may be rigid and painful which may lock movements of the affected joints. 
  • Swelling and Tenderness: Inflammation of tissues to the painful location may additionally cause swelling and tenderness. 
  • Muscle Weakness: The muscle this is affected is likely to be susceptible and this consequently makes it difficult for one to go approximately his or her daily sports. 
  • Fatigue: Muscle ache that lingers in the body drains the power of the individual and makes her or him feel tired and less energetic.
  • Spasms or Cramping: Sudden muscle cramps are rare but involuntary muscle contractions, or cramps, mostly because of overworked muscles. 

Treatment

  • Manual Therapy: Activities like massage, joint mobilization and other forms of physical therapy are important to release tension formed on muscles and in joints. 
  • Stretching and Strengthening Exercises: Specific types of exercises involving muscles improve flexibility, strength and endurance thus increasing muscle strength and decreasing pain in the long-run. 
  • Heat and Cold Therapy: Heat makes muscles relax while cold treatment brings down inflammation and deadens pain. 
  • Postural Correction: Perhaps that is why physiotherapists educate their patients to change the wrong postures they hold since they are bound to reduce strains and pains. 
  • Dry Needling: This method specializes in sure spots known as smooth factors in muscle tissues with an intention of lowering or eliminating pain and enhancing the muscular tissues’ overall performance. 
  • Electrotherapy: They stimulate muscle and nerves to relieve muscle pains and additionally ensure right blood move for muscle recuperation.
  • Ergonomic Advice: One’s employer can help them avoid muscle strain by coming up with the right workplace ergonomics and daily activities adjustments. 

Diagnosis 

  • Comprehensive Physical Examination: Physiotherapists measure strength, mobility, soreness or any discomfort apparent in the muscles. 
  • Patient History Review: Some of the factors that help in diagnosing the patient include their medical history, lifestyle and any past injuries that the patient has had. 
  • Pain Assessment Scales: There are different measurement tools employed with regards to the severity and the interference of pain on one's activities. 
  • Movement Analysis: Observation of movement also finds out the poor posturing or weak muscles which were not observable while you are sitting still. 
  • Functional Tests: Small tests, for instance the measurement of muscle strength as well as flexibility are used in the identification of sources of pain. 
  • Ultrasound Imaging: Radiography may be used on occasions to display muscle disruption or inflammation. 

Myalgia while not extremely rare has the potential of causing the person great discomfort hence can greatly affect the quality of life if not for proper treatment. Physical therapy involves the use of methods that are not invasive to achieve a management of muscle pain with more emphasis being taken to seek the permanent cure and way of achieving fuller utilization of the muscles. At Spine Mantra specifically the physiotherapy services we offer are very applicable for each patient to be treated differently depending on his or her problem. No matter if it’s a long-term pain or an acute pain after an injury, our highly trained staff is here to help you on the road to strength, mobility, and pain free life. 

Why Spine Mantra is the Right
Fit for This Disease

A

Personalized
Care

Benefit from a tailored treatment plan to address your needs and challenges.

B

Proven
Results

SpineMantra boasts an overwhelming success rate in treating lower back pain, evidenced by countless success stories.

C

Non-Invasive
Approach

Embrace an approach that prioritizes alternatives to surgery, providing practical solutions without invasive procedures.

D

Team of
Doctors

Meet our dedicated team of experienced physiotherapists and spine health specialists committed to your well-being.

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Ravi Kapoor
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Back pain troubled me for too long. Surgeons talked about surgery, but I chose Spine Mantra. Dr. Saiantani's treatment was spot on. Now, no pain, no surgery. Grateful!
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Struggled with back issues; surgery was the only option. Gave Spine Mantra a shot. Dr. Saiantani's treatment did wonders. No surgery, and I'm completely recovered. Thanks a ton!
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Suffered from chronic back problems for ages. Surgeons suggested an operation. Went to Spine Mantra instead. Dr. Saiantani's treatment was a game-changer. No surgery needed, and I'm feeling great!

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FAQ

Spine Mantra specializes in providing comprehensive treatment for a myriad of spine-related conditions. Whether you're dealing with chronic back pain, sciatica, spondylitis, or various other spinal issues, our experienced team of professionals is dedicated to addressing your specific needs through both online and offline therapy services.

Our online therapy services at Spine Mantra leverage cutting-edge technology to offer virtual consultations with our highly skilled medical professionals. Through these virtual sessions, we aim to provide you with the same level of expert guidance and care as you would receive during an in-person visit, all from the comfort of your own home.

Offline therapy involves hands-on, in-person sessions conducted at our clinic, allowing for direct physical interaction between our specialists and patients. On the other hand, online therapy utilizes virtual consultations and guided exercises to deliver effective treatment remotely, providing a convenient alternative for those unable to visit our clinic in person.

Yes, online therapy at Spine Mantra includes a comprehensive assessment process that enables our specialists to provide accurate diagnoses. This involves a thorough examination of your symptoms, medical history, and virtual evaluations to create personalized treatment plans tailored to your specific condition.

Absolutely. We've designed our online therapy services to be just as effective as in-person sessions. Through virtual consultations, personalized exercise plans, and ongoing guidance, we ensure that you receive the same level of expertise and care regardless of your physical location.

Scheduling an online therapy session is easy and convenient. You can book your virtual consultation through our user-friendly website or by contacting our clinic directly. We offer flexible appointment times to accommodate your schedule.

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