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Hip Pain

It is pain in or around the hip joint.

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Hip ache is a scenario that is very familiar with tens of millions of residents round the arena. It no longer allows the person to engage in any fruitful motion and spoils the exceptional of existence. It can be caused by several other factors apart from the occurrence of damage, arthritis or overuse and it has the ability to affect persons of all ages. Whether it's acute or repetitive, hip pain usually disrupts each day's activities such as walking, sitting or even sleeping. 

It is always important to comprehend the nature of hip pain in order to establish a strong cure and physiotherapy is among some of the most recommended treatment procedures. Our center of focus at Spine Mantra is to identify and address the hip pain and apply approaches like physiotherapy treatments that can provide reliefs to the soreness, improve flexibility and help the part regain function. 

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Who Gets Hip Pain? 

Hip pain is common with elderly people, sportsmen, and people with a very inactive lifestyle. As stated by the American Academy of Orthopedic Surgeon, around 10% of over 45 year olds suffer from hip pain, where arthritis is the main cause. However, hip pain in athletes concerned in higher affect sports can also affect approximately 50% of them because of repetitive stress or injuries, as well. 

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Causes of Hip Pain

  • Arthritis: This kind of inflammation together with osteoarthritis or rheumatoid arthritis can result in the carrying down of the hip joint and consequently discomforts which includes pain, stiffness or even swelling.
  • Bursitis: Tendinitis and bursitis, which are inflammation of the fluid-stuffed sacs called bursae that are positioned around the hip joint, attractively causes aggression due to repetitive movements or excessive pressure, although most virtually always show sharp hip pain, particularly when moving. 
  • Tendinitis: Tendinitis – Inflammation resulting from overuse or stress placed on those tendons attaching muscular tissue to bones within the hip causes soreness. 
  • Hip Fractures: Fractures are also frequent in elderly suffering from osteoporosis and they are painful, severe pains requiring immediate scientific attention in most cases. 
  • Muscle Strain: Strains are caused by overstretching or overuse of the muscle tissues that surround the hip joint thus resulting in pain and weak spots. 
  • Labral Tear: An injury to the articular cartilage causes fraying and tearing in the edge of the socket or labrum, which may present with deep sharp pain as well as an instability of the joint. 

Symptoms of Hip Pain

Pain in the Groin or Thigh: Some patients of hip pain report limping or having pain in the groin or higher thigh that may reach the knee. 

  • Stiffness: Pain while trying to shift from sitting to standing positions on a chair, or in the morning when one wakes up should raise an alarm because this could be an indication of a hip joint problem. 
  • Swelling or Tenderness: Inflammation in or round the joint area around the hip can cause swelling and tenderness when touched. 
  • Reduced Range of Motion: Sufferers of hip pain have a lot of issues to get into the positions essential for bending or rotating the leg. 
  • Limping: By the time hip pain is suffered, one might be having an odd stance when standing because the body wants to reduce weight. 

Treatment 

We treat hip pain at Spine Mantra using an evidence-based and tailored physiotherapy approach. Here are a number of the primary physiotherapy remedies we offer:

  • Manual Therapy: Manual procedures including active procedures together with joint mobilization and soft tissue mobilization are employed to minimize the pain as well as to increase the joint flexibility. 
  • Stretching and Strengthening Exercises: Specific noticeable sports activities meant to serve for the cause and gains of energy and positive power of muscular tissues throughout the hip joint which might help in minimizing pain and conserving one from future injury. 
  • Posture Correction: We help patients change their posture to avoid putting pressure on the hip most especially as they sit or walk. 
  • Electrotherapy: In this case, noninvasive treatment can involve the use of ultrasound or electrical stimulation to decrease signs of inflammation and enhance healing in the particular area of the body. 
  • Core Stabilization: To promote and strengthen the normal balance and stability of the body to reduce the possibility of the same hip injuries advancing the core muscle mass is very effective. 

Gait Training: We artists work with the patient in adjusting on the foot movement to enable better distribution of their weight and thus reduce stress on the hip joint. 

Diagnosis

At Spine Mantra, our diagnostic approach for hip pain entails the following steps:At Spine Mantra, our diagnostic approach for hip pain entails the following steps: 

  • Comprehensive Physical Examination: An objective analysis of your hip joint or other adjacent muscles and posture is then conducted for the fundamental cause of the ache determined. 
  • Range of Motion Tests: We explore the hip’s range of movement and possibilities of movement to feel limitations and discomfort during movement. 
  • Muscle Strength Testing: Using this we assess the strength of the muscle mass across the hip so as to find out if weakness is an adding factor to your pain. 
  • Gait Analysis: Reasonable evaluation of your strolling sample is conducted to surface any developments or adjustments that can be causing hip ache. 
  • Palpation: Finger pressure is applied to different parts of the hip joint and the neighboring tissues in order to find specific palpable and/or hot spots. 
  • Functional Movement Analysis: Through the X-ray images we learn how your hip works during simple activities such as sitting, standing, or stretching to identify if there are strained parts. 

Hip pain can make life very intolerable since most activities operated throughout the day are in some way inhibited by the pain. Hip pain may be because of a significant variety of reasons, however at Spine Mantra, we concentrate on the utilization of physiotherapy for the proper cure for a protracted length period foundation case. Using gentle therapy involving hand operations, strengthening physical exercises as well as joint positioning, we try to diminish pain, enhance flexibility and reconstruct contour. If you are suffering from hip pain, the details of Spine Mantra has to be trusted to help you through a proper evaluation as well as an effective treatment plan that you wish. 

Why Spine Mantra is the Right
Fit for This Disease

A

Personalized
Care

Benefit from a tailored treatment plan to address your needs and challenges.

B

Proven
Results

SpineMantra boasts an overwhelming success rate in treating lower back pain, evidenced by countless success stories.

C

Non-Invasive
Approach

Embrace an approach that prioritizes alternatives to surgery, providing practical solutions without invasive procedures.

D

Team of
Doctors

Meet our dedicated team of experienced physiotherapists and spine health specialists committed to your well-being.

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Back pain troubled me for too long. Surgeons talked about surgery, but I chose Spine Mantra. Dr. Saiantani's treatment was spot on. Now, no pain, no surgery. Grateful!
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Struggled with back issues; surgery was the only option. Gave Spine Mantra a shot. Dr. Saiantani's treatment did wonders. No surgery, and I'm completely recovered. Thanks a ton!
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Suffered from chronic back problems for ages. Surgeons suggested an operation. Went to Spine Mantra instead. Dr. Saiantani's treatment was a game-changer. No surgery needed, and I'm feeling great!

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FAQ

Spine Mantra specializes in providing comprehensive treatment for a myriad of spine-related conditions. Whether you're dealing with chronic back pain, sciatica, spondylitis, or various other spinal issues, our experienced team of professionals is dedicated to addressing your specific needs through both online and offline therapy services.

Our online therapy services at Spine Mantra leverage cutting-edge technology to offer virtual consultations with our highly skilled medical professionals. Through these virtual sessions, we aim to provide you with the same level of expert guidance and care as you would receive during an in-person visit, all from the comfort of your own home.

Offline therapy involves hands-on, in-person sessions conducted at our clinic, allowing for direct physical interaction between our specialists and patients. On the other hand, online therapy utilizes virtual consultations and guided exercises to deliver effective treatment remotely, providing a convenient alternative for those unable to visit our clinic in person.

Yes, online therapy at Spine Mantra includes a comprehensive assessment process that enables our specialists to provide accurate diagnoses. This involves a thorough examination of your symptoms, medical history, and virtual evaluations to create personalized treatment plans tailored to your specific condition.

Absolutely. We've designed our online therapy services to be just as effective as in-person sessions. Through virtual consultations, personalized exercise plans, and ongoing guidance, we ensure that you receive the same level of expertise and care regardless of your physical location.

Scheduling an online therapy session is easy and convenient. You can book your virtual consultation through our user-friendly website or by contacting our clinic directly. We offer flexible appointment times to accommodate your schedule.

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